Personal Development Coaching | Yoga
Testimonials
Take a look at my reviews as a yoga teacher and a coach. As a Mindful Coach I combine the skills of these two professions to facilitate the growth of others and the results have been truly life-changing.
Isabelle
"Sheetal is calm, grounded and was just what we needed. She quickly got to the bottom of the issue, giving simple, practical tools to channel our son's anxiety around exam revision/workload. We would highly recommend Sheetal to any parent looking for extra help with their child."
Bhavna
"Sheetal was able to give my daughter a real sense of self, guiding her to come to her own decisions. She really fits the role of a teacher and a coach. My daughter was happy to openly talk to her because she really listened and asked questions to assist her into thinking for herself. Sheetal gave my daughter a real sense of being listened to and that in itself was healing."
Emily
"Sheetal is a great listener and I feel safe in her space. She is approachable and always welcomes me with a warm smile. I feel free to talk through how I am feeling and sometimes it is just nice to have someone to talk to; that alone makes me feel so much better."
Heather
"Thank you Sheetal! I really enjoyed the session. I felt very relaxed and centred by the end. I sit down for most of the day and so it is very easy to forget to stretch, and to make time for some mindfulness."
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Jessica
"I had never done yoga before and approached my first lesson feeling a little bit apprehensive. However, Sheetal was a fab teacher and made the whole experience relaxing and reassuring. I had a really enjoyable time and left the lesson feeling calm and definitely less tense than when I came in! I am really looking forward to seeing the positive changes, to both my mind and body, which these classes will bring."
Abi
"I had a wonderful session with Sheetal. It was challenging but achievable and I left feeling more relaxed and flexible."
Hannah
"I thoroughly enjoyed the session. It was my first time at trying yoga and can definitely see myself becoming an addict. It was made to feel a very relaxed safe space and the workout felt great too."
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Brian
"As a yoga novice and not knowing what to expect I found the session easy to follow, extremely relaxing and enjoyable. I would definitely do it again."
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MJW
"Sheetal is dedicated and has a powerful attention and spirit. She showed kindness and compassion and I would highly recommend her."
